Description: Yoga: The Iyengar Way : The New Definitive Illustrated Guide by Mira Mehta This book is the perfect guide for anyone interested in practicing yoga. With a focus on the Iyengar method, it offers a comprehensive overview of different yoga postures, breathing techniques, and meditation practices. The book is beautifully illustrated and written in clear language, making it accessible to beginners and advanced practitioners alike. The authors, Shyam Mehta, Mira Mehta, and Silva Mehta, are renowned experts in the field of yoga and have shared their wisdom and insights in this invaluable guide. Whether you are looking to relieve stress, improve your flexibility, or deepen your spiritual practice, this book has something for everyone. **SOLD BY ANTHEM BOOKS** **100% SATISFACTION GUARANTEED**
Price: 11.03 USD
Location: Phoenix, Arizona
End Time: 2024-10-25T01:46:46.000Z
Shipping Cost: 5 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Features: Illustrated
Book Title: Yoga: the Iyengar Way : the New Definitive Illustrated Guide
Number of Pages: 192 Pages
Language: English
Publisher: Knopf Doubleday Publishing Group
Topic: Mindfulness & Meditation, Yoga, Self-Management / Stress Management
Publication Year: 1990
Item Height: 0.6 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 26.8 Oz
Item Length: 10.8 in
Author: Shyam Mehta, Mira Mehta, Silva Mehta
Item Width: 8.6 in
Format: Trade Paperback
