Description: Yoga As Resistance : Equity and Inclusion on and Off the Mat, Paperback by Graham, Stacie, ISBN 1786786400, ISBN-13 9781786786401, Brand New, Free shipping in the US A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off. Yoga as Resistance outlines a dynamic programme of social justice reform within the yoga industry. The majority of teachers in North America and Europe are white, able-bodied, cis-gendered, so how can they create inclusive environments? This book will inspire and welcome all to take part in questioning the status quo and learn how to move towards equity, and why it matters. • Yoga teachers will learn why the most marginalized matter, even if they are not in the room: and how this affects their teaching. • Th is structured around Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. • Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise, on a somatic and spiritual level. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.
Price: 18.99 USD
Location: Jessup, Maryland
End Time: 2024-08-20T23:36:06.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
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Book Title: Yoga As Resistance : Equity and Inclusion on and Off the Mat
Number of Pages: 208 Pages
Publication Name: Yoga As Resistance : Equity and Inclusion on and Off the Mat
Language: English
Publisher: Watkins Media The Limited
Subject: Public Health, Discrimination & Race Relations, Communication & Social Skills, Yoga
Publication Year: 2022
Item Height: 0.8 in
Item Weight: 9.2 Oz
Type: Textbook
Item Length: 9.1 in
Subject Area: Health & Fitness, Social Science, Self-Help, Medical
Author: Stacie Graham
Item Width: 6.1 in
Format: Trade Paperback
