Description: The book is structured around the Sanskrit roots of yoga- TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat. A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off. The book is structured around the Sanskrit roots of yoga- TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.
Price: 13.57 USD
Location: Hillsdale, NSW
End Time: 2025-01-04T11:26:37.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
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EAN: 9781786786401
UPC: 9781786786401
ISBN: 9781786786401
MPN: N/A
Book Title: Yoga as Resistance: Equity and Inclusion on and Of
Number of Pages: 208 Pages
Language: English
Publication Name: Yoga As Resistance : Equity and Inclusion on and Off the Mat
Publisher: Watkins Media The Limited
Subject: Public Health, Discrimination & Race Relations, Communication & Social Skills, Yoga
Publication Year: 2022
Item Height: 0.8 in
Item Weight: 9.2 Oz
Type: Textbook
Item Length: 9.1 in
Author: Stacie Graham
Subject Area: Health & Fitness, Social Science, Self-Help, Medical
Item Width: 6.1 in
Format: Trade Paperback
