Description: Wall Pilates for Seniors by Denise Kelley Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Unlock the Secret of Ageless Strength! Imagine moving smoothly and strongly as you get older, showing that your body can stay young. Your living room turns into a special place where you feel alive and full of energy. The wall in your home isnt just for decoration anymore; it helps you stay young and strong. This can really happen with Wall Pilates. Throughout my career, Ive been dedicated to discovering how to maintain youthfulness and health. Ive seen countless seniors transform their lives with Wall Pilates. My teaching goes beyond simple workouts; its a path to enhancing your life and living without pain. What Youll Learn: The Foundation: Master the core principles of Wall Pilates to enhance balance, flexibility, breath, and strength.Pain-Relief Techniques: Uncover gentle yet effective movements that alleviate joint pain and stiffness, tailored for seniors.Step-by-Step Illustrations: Easy-to-follow instructions and illustrations for each exercise, ensuring safety and effectiveness.Exercise Routines: Learn a daily Wall Pilates routine that fits your unique needs and goals.Mind-Body Connection: Techniques to enhance mental clarity and reduce stress, fostering a holistic approach to well-being.Every day without Wall Pilates is another day not living your fullest life. Seniors across the globe are already experiencing the transformative effects of these simple yet powerful exercises. Dont let another day slip by without joining this movement towards a healthier, more vibrant you. Ready to redefine your golden years? Grab your copy of "Wall Pilates for Seniors by Denise Kelley" today and step into a world where age is just a number, and your living room is your fountain of youth! Details ISBN-13 9798878830928 Title Wall Pilates for Seniors Author Denise Kelley Format Paperback Year 2024 Pages 106 Publisher Independently Published GE_Item_ID:158716453; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.6 USD
Location: Fairfield, Ohio
End Time: 2024-08-07T08:55:49.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798878830928
Author: Denise Kelley
Type: NA
Book Title: Wall Pilates for Seniors
Language: Does not apply
Publication Name: NA
