Tim Spector The Food For Life Cookbo (Hardback) (UK IMPORT) (PRESALE 10/10/2024)

Description: Further DetailsPre-Release due out 10/10/2024 in UK (This item will be delivered after the release date)Title: The Food For Life CookbookCondition: NewSubtitle: 100+ Recipes Created with ZOEISBN-10: 1787335232EAN: 9781787335233ISBN: 9781787335233Publisher: Jonathan Cape LtdFormat: HardbackRelease Date: 10/10/2024Description: ** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE’S GUT-HEALTH EXPERT **'A book full of fantastic recipes and ideas.' Yotam Ottolenghi‘Packed with food you will love – and that your microbes will, too’ Dr Clare Bailey Mosley'Flavours and recipes you’ll want to eat every day' Melissa Hemsley‘Delicious and astonishingly, life-changingly, simple’ Davina McCall'Tim’s principles for eating well are totally transformative' Hugh Fearnley-WhittingstallIn: 30 plants a week. Out: Calorie counting.In: Fermenting. Out: Ultra-processed foods.But, how?The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen.Cook for life. Join the food revolution.PRAISE FOR FOOD FOR LIFE:'A fresh look at food' JAMIE OLIVER‘Fascinating’ NIGELLA LAWSON‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the YearLanguage: EnglishCountry/Region of Manufacture: GBItem Height: 252mmItem Length: 192mmItem Width: 25mmItem Weight: 500gAuthor: Tim SpectorGenre: Food & DrinkRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 37.62 USD

Location: GU14 0GT

End Time: 2024-10-11T01:24:31.000Z

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