Reconciliation: Healing the Inner Child by Thich Nhat Hanh (English) Paperback B

Description: Reconciliation by Thich Nhat Hanh An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Healing the Inner ChildStart your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma."Thich Nhat Hanhs work, on and off the page, has proven to be the antidote to our modern pain and sorrows." -Ocean Vuong, author of On Earth Were Briefly GorgeousBased on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh-considered "the father of mindfulness"-shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma. Author Biography Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam. Promotional Healing the Inner Child Promotional "Headline" Healing the Inner Child Details ISBN1935209647 Author Thich Nhat Hanh Short Title RECONCILIATION Publisher Parallax Press Language English ISBN-10 1935209647 ISBN-13 9781935209645 Media Book Format Paperback Imprint Parallax Press Subtitle Healing the Inner Child Place of Publication Berkeley Country of Publication United States DEWEY 294.3422 Residence Plum Village, FR UK Release Date 2006-10-09 AU Release Date 2006-10-09 NZ Release Date 2006-10-09 US Release Date 2006-10-09 Pages 184 Year 2006 Publication Date 2006-10-09 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:43694829;

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