Radical Relief: A Guide to Overcome Chronic Pain

Description: Radical Relief: A Guide to Overcome Chronic Pain | Return to a Full, Active Life PRODUCT DETAILS: Product Description Written by physical therapist Joe Tatta, this workbook and guide is for people experiencing chronic pain and the professionals who treat them. Using up-to-date research and contemporary pain education, Dr. Tatta helps readers understand the causes of pain. He then introduces them to Acceptance and Commitment Therapy a time-tested, science-backed approach that has helped thousands of people experiencing chronic pain, as well as those suffering from stress, depression, anxiety, trauma and addiction. Using metaphors, colorful imagery and more than 40 mindfulness activities, Radical Relief helps readers identify the blocks that may be keeping them stuck and offers tools for taking meaningful, purposeful action toward a more fulfilling life. This guide is a vital resource that provides a safe and effective alternative to common pain treatments. Review Some of our most common beliefs about pain are wrong luring millions into endless struggle. This short, clear, easy-to-read volume shows that there is an entirely different pathway forward once a more scientifically sound perspective is adopted. In a step-by-step fashion, it gives you real tools you can use to obtain radical relief. Stop struggling: start living. Now. This book will show you how. Highly recommended. --Steven C. Hayes, Originator of Acceptance and Commitment Therapy and author of A Liberated Mind. About the Author Dr. Joe Tatta is a physical therapist, nutritionist, Acceptance and Commitment Therapy (ACT) trainer, bestselling author, and pioneer in the safe and effective treatment of pain. He is the founder of the Integrative Pain Science Institute, an organization dedicated to reinventing pain care through education, research and professional training. Joe is dedicated to educating people about pain through his books, including Heal Your Pain Now and Radical Relief: A Guide to Overcome Chronic Pain, and his Healing Pain Podcast, featuring interviews and training from respected pain experts. Over the past 20 years, he has helped thousands of patients relieve pain by treating the body, mind and spirit. PAYMENT SHIPPING RETURNS We only accept payment through PayPal. This is to ensure that all of our buyers qualify for eBay Buyer Protection. Most orders are shipped within 1-2 business days with standard shipping and tracking. A tracking number will be posted as soon as the item has shipped. Please make sure to provide the correct shipping address during checkout as the address cannot be changed afterwards. We are not responsible for any incorrect or undeliverable addresses. We do not ship to PO/APO Boxes. We offer easy returns on most items within 30 days of delivery for a full refund.

Price: 24.69 USD

Location: Jenks, Oklahoma

End Time: 2025-01-19T05:20:15.000Z

Shipping Cost: 0 USD