Description: Pilates Conditioning for WeightlossWith Suzanne DeasonCultivates mind-body awareness to strengthen, tone and help you achieve your goals.Special International DVD EditionPilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirit.Designed by renowned yoga and certified Pilates instructor Suzanne Deason, Pilates Conditioning for Weight Loss offers workout variations to focus on muscular isolation, breath awareness and correct movement. This method gives maximum results for all levels of fitness and allows you to progress at your own pace.The special international DVD edition includes the complete multi-level workout, beginner s modified workout angle and an in-depth interview with Suzanne Deason all with Spanish language translation. Use this program as a tool to help you reaffirm your connection to a healthy, fit body, calm mind and joyful spirit!The Special International DVD Edition Includes:Complete multi-level Pilates conditioning workoutBeginner s modified workout angle to help improve your level of fitnessIn-depth interview with Suzanne DeasonFully chaptered workoutSpanish language program translationProps Recommended: Pilates Mat, Neck PillowTotal content time: 2 hours
Price: 7.49 USD
Location: Pompton Plains, New Jersey
End Time: 2025-01-25T15:46:09.000Z
Shipping Cost: 3.49 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
UPC: 029956209701
Rating: NR
Format: DVD
Movie/TV Title: Pilates Conditioning for Weight Loss
Sub-Genre: Physical Fitness, Health/Diet
Edition: Spanish Version
Genre: Sports/Recreation, Sports
