Paleo Diet: A Quick And Easy Guide For Beginners: The Secrets Of Rapid Weig...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Paleo Diet: A Quick And Easy Guide For Beginners: The Secrets Of Rapid Weight Loss And A Healthy LifestyleISBN13:9781986010689ISBN10:1986010686Author:Maddington, Sarah (Author)Description:(This is a RePrint) - It's Easy To Raise An Eyebrow When You Hear The Term Paleo Diet Many People Assume It's Just Another Diet With A Poorly Thought Out Weight Loss Scheme, But It's Not Some Gimmick Or Fad That Will Fade Away It's Just A Return To The Diet That Nature Intended For Us To Have It Traces Back To The Days Of Our Ancestors Where We Were Hunter And Gatherers During The Paleolithic Era The Paleo Diets Consists Of Dietary Stables Such As Seeds, Nuts, Berries, And Fresh Meat The Paleo Diet, Much Like The Atkins Diet, Will Cut Out Most Of Your Carbs However, Unlike The Atkins Diet Which Will Focus On How Many Carbs You Cut From Your Day To Day Meals, The Paleo Diet Will Focus More On Your Overall Health The Atkins Diet Encourages People To Gorge On Meats Even If They Have Antibiotics Or Hormones Used The Paleo Diet Requires That You Eat Healthy Meats That Are Hormone Free And Grass Fed There Are Studies That Suggest It Is Not A Coincidence That Atkin Dieters Suffer From Heart Attacks This Diet Even Allows You To Gorge On Fatty Meats Such As Bacon, Which Is Soaked In Grease And Sure To Leave You With Clogged Arteries Despite How Thin Someone May Be In Short, The Atkins Diet Can Increase Your Cholesterol And Contribute To Heart Disease However, The Paleo Diet Does Not Have The Same Pit Falls Since It Concentrates On More Than Just The Reduction Of Carbs It Also Concentrates On The Actual Nutrients That You're Putting Into Your Body It Doesn't Matter How Many Low Carb And Low Fat Foods You Eat If The Nutrient Value Isn't What You Need For Your Body You'll Still Be Unhealthy Like Every Organism On The Planet, Our Bodies And The Needs Our Bodies Have, Has Been Defined And Developed Over Time, And It Is Important That We Address Those Needs Properly Naturally, Food Is Available That Has The Nutrients We Need, But We've Come To Depend On Foods That Are Not Organic, Fed Improperly, Grown Through Modification, Or Even Injected With Hormones Our Paleo Ancestors Lived 150,000 Years Before The Modern Conveniences And Interference With Our Food, And They Had No Issue Getting The Nutrients They Needed To Not Just Survive, But Thrive With Healthy, Abled Bodies With Proper Care, You Can Get These Nutrients Too, And Build A Happier, Healthier You Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2018-02-26Weight:0.42 lbsDimensions:0.29'' H x 9.02'' L x 5.98'' WNumber of Pages:136Language:English

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Location: USA

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