Description: Natalie Jill's 7-Day Jump Start : Unprocess Your Diet With Super Easy Recipes: Lose Up to 5-7 Pounds the First Week!, Paperback by Jill, Natalie, ISBN 0738219827, ISBN-13 9780738219820, Brand New, Free shipping in the US If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, Natalie offers real solutions that will last a lifetime: Methods for using food to combat cravings and hunger pains Easy-to-follow meal plans and guidelines for any situation Delicious recipes for breakfast, lunch, dinner, and snacks -- plus guilt-free desserts 7-minute exercises for a leaner, toned body Success stories from people who have transformed their lives and bodies When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
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Book Title: Natalie Jill's 7-Day Jump Start : Unprocess Your Diet with Super Easy Recipes. Lose up to 5-7 Pounds the First Week!
Number of Pages: 320 Pages
Language: English
Publisher: Hachette Books
Publication Year: 2017
Item Height: 0.7 in
Topic: Specific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 26.3 Oz
Item Length: 9.2 in
Author: Natalie Jill
Item Width: 7.4 in
Format: Trade Paperback