Description: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work. Author: Lawrence Katz, Manning Rubin Publisher: Workman Publishing Published: 03/25/2014 Pages: 204 Binding Type: Paperback Weight: 0.30lbs Si Book and Mortar Record Store Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness -- Lawrence Katz Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work. Author: Lawrence Katz, Manning Rubin Publisher: Workman Publishing Published: 03/25/2014 Pages: 204 Binding Type: Paperback Weight: 0.30lbs Size: 5.90h x 4.00w x 1.00d ISBN: 9780761168935
Price: 13 USD
Location: Pittsburgh, Pennsylvania
End Time: 2025-02-10T14:37:39.000Z
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Book Title: Keep Your Brain Alive : 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Number of Pages: 204 Pages
Language: English
Publisher: Workman Publishing Company, Incorporated
Publication Year: 2014
Topic: Personal Growth / Memory Improvement, Diseases / Nervous System (Incl. Brain), Activity Books, Cognitive Psychology & Cognition
Item Height: 0.6 in
Features: New Edition
Illustrator: Yes
Genre: Health & Fitness, Games & Activities, Self-Help, Psychology
Item Weight: 4.8 Oz
Item Length: 5.9 in
Author: Lawrence Katz, Manning Rubin
Item Width: 3.9 in
Format: Trade Paperback