Heal & Integrate Shadow Workbook: Trauma Toolkit by Ashley Poole (English) Paper

Description: Heal & Integrate Shadow Workbook by Ashley Poole Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Transforming pain & suffering into freedom, one page at a time. This book is for you if you are tired of suffering from your past and are ready to heal! The life that youve always wanted is at the end of this book! _________________________________________________________ Whats included? Over 500 journal prompts, coloring book, therapeutic activities, affirmations, trigger journal, bookmarks, daily +weekly+monthly+yearly planner, dictionary, notes section and authors personal story on trauma. _______________________________________________________________ This workbook is full of self-help therapy to finally heal yourself from a lifetime of abuse and trauma. Despite everything that youve been through, you are more than worthy and deserving of finding your true Self, living your best life and reaching your greatest potential. Self-actualization is your birthright. Be a stronger, better you by finally gaining control over your life, ending self-sabotage and inner tug-of-war. This book is for you IF: You can be real, raw and BRUTALLY honest with yourself. You have experienced pain, trauma or abuse in your life that you feel took a piece of you with it . You sometimes struggle to love and accept yourself and others as you are. You find negative recurring themes and patterns happening in your life but dont know why or how to stop them. You have busted butt and bent over backwards for growth and manifestation, but you still feel like youre at a standstill or "spinning wheels". You have goals and dreams, yet you feel like something is in the way blocking your progress. You find yourself constantly comparing who you are, currently, to who you are meant to be. What is Shadow Work? First introduced into the psychology world by Carl Jung, it is simply self-knowledge and processing emotions without self-judgment or criticism to reintegrate them for healing & self-empowerment. Your Shadow is the unhealed, unintegrated, hidden, suppressed or denied parts of yourself. The "dark" aspects of your personality that were rejected to the point of being locked away into the subconscious or unconscious mind. Because youre unaware of them, they operate behind the scenes chaotically and destructively as negative emotions & actions, which are unknowingly projected onto others. Details ISBN 1678174017 ISBN-13 9781678174019 Title Heal & Integrate Shadow Workbook Author Ashley Poole Format Paperback Year 2022 Pages 390 Publisher Lulu.com GE_Item_ID:134394611; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2025-01-18T04:40:47.000Z

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