Description: Manufacturer Bulk Supplements Features What is Magnesium Citrate? Magnesium is a naturally occurring mineral that is crucial to overall health, involved in hundreds of biochemical reactions in the body. This particular form is a compound of magnesium and citric acid, which is intended to help regulate acidity and increase bioavailability. With adequate dietary intakes of magnesium on the decline in the United States, proactive supplementation can combat magnesium deficiency and the associated side effects. · Clean & Pure Powder. · No fillers · No unnecessary additives or chemicals · Factory sealed foil zip pouch · Lab tested for verification & guaranteed purity & quality General Benefits · Supports Healthy Immune system · Promotes bone, muscle & heart health · Energy booster Dosage & Serving timing It is recommended that Magnesium Citrate be consumed in serving sizes of 1662 mg (about 1/2 tsp) to 3325 mg (1 tsp) once per day. It should be mixed with a liquid beforehand. Or as directed by physician. It is recommended by the FDA that Magnesium not be taken in excess of 400 mg per day. Since the actual Magnesium content in Magnesium Citrate only amounts to about 15%, this means that the maximum recommended serving size of 3325 mg contains only 500 mg Magnesium. Since this supplement should be taken in a ratio of 1:2 with Calcium for maximum effect, it is also best to take a supplement of Calcium equal to twice the amount of Magnesium you are taking, provided this amount is still safely within the daily recommendations for both. Nutritional Information Supplement Facts Serving size: 3325 milligrams Serving per container: * Amount Per Serving % Daily Value** Magnesium (from Magnesium Citrate)...500mg 125% * Daily Value not established. ** Based on 2,000 calorie diet Other Ingredients: None Free of: Sugar, soy, dairy, yeast, gluten, corn and additives US Standard Measuring Spoons Spoon Size(level) milligrams 1/4 teaspoon 831 1/2 teaspoon 1663 1 teaspoon 3327 Further Information There are a few different groups of people that are at a higher risk for suffering Magnesium deficiency. This list includes the elderly, people who use diuretics excessively and diabetics. Women who take pill-form contraception are also at risk. Since maintaining a Magnesium-rich diet can be difficult, supplementation is often ideal for many individuals. It has also been shown that the efficiency of Magnesium supplementation increases when taken in tandem with Calcium. For best results, it is recommended that Magnesium be consumed at a ratio of 1:2 with Calcium. If combined with a liquid high in acidic content such as lemonade or orange juice, this solution is highly soluble. It is less so in water. The product should be stored in an area that is free from light, heat and moisture in order to maintain its effectiveness and overall potency. Measure out about 1662mg (1/2 tsp) Magnesium Citrate. Then add the juice of half of a lemon or lime. Add 8oz of hot water or one small cup if you do not have an accurate measuring device and then stir for 30-60 seconds. The next step is to add sugar; however, this is optional. Bring this solution to a cool by placing it in a refrigerator or by mixing with ice cubes. This should not dilute the effectiveness of the Magnesium solution. Side effects As long as suggested serving sizes are adhered, to this supplement is safe to consume. Taking too much, however, may result in diarrhea and side effects such as indigestion, loss of appetite, weakness of muscles, low blood pressure, irregular heartbeat, respiratory issues and nausea. Those who have experienced kidney problems in the past and those who are taking supplements or other products which already have high Magnesium content should speak with a medical professional before taking this supplement. Warning This product is not intended for use by those with a serious medical condition or pregnant or lactating women. Consult your physician before use. Attention The picture is just a stock photo. Actual packaging may be slightly different than what is shown, but we assure you that the product contains what you ordered. Always read labels, warnings, and directions before using or consuming a product. When you have received the item, if it is not what you expected, or if it appears to be different than in our description, and you decide to return it, please do not open the seal of the item: just notify us, and we will arrange for you to return it. We can’t give you a refund if the item is open. Legal Disclaimer These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. There is no guarantee of specific results and results can vary.
Price: 27.99 USD
Location: Tempe, Arizona
End Time: 2024-08-16T20:43:38.000Z
Shipping Cost: 9.99 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Formulation: Powder
Custom Bundle: No
Non-Domestic Product: No
Bulk Powders: Supplements
Active Ingredients: Magnesium
Modified Item: No
Expiration Date: 9/18/2019
Berries: Medicinal
BULK HERBS: Healing
Crafts: Flowers & Buds
