Description: Binge Eating Disorder: Breaking Up Your Toxic Relationship With Food - Paperback In the book Binge Eating Disorder: Breaking Up Your Toxic Relationship With Food, you’ll discover: The problem with food addiction, page 5Why traditional diets NEVER EVER WORK, page 8Taking control of your life with self-love, page 12How weight stigma stops people from admitting they have a problem, page 27Identifying Your Binge Eating Triggers, page 29Getting rid of the diet mentality, page 40The importance of mindful eating in recovery, page 53Respecting yourself and your food, page 55How Cognitive Behavioral Therapy Can Help, page 92What to do when you’re tempted to binge, page 100Managing Stress In New, Healthy Ways, page 60Why self-awareness is key, page 66Creating a healthy mind for a healthy life, page 92Self-Actualization and Binge Eating Disorder, page 98What to do when you’ve binged, page 107 ...and so much more! * Free Shipping in the United States.* Item will ship USPS Media Mail.* International shipping rate will be calculated based on buyers location. Buyer is also responsible for any duties, taxes and fees.* Free returns accepted, however, new with tag/sealed items, must be returned as such with all original tags/sealed attached to the item/garment.* Contact me if you have any questions. Thanks!
Price: 13.95 USD
Location: Helotes, Texas
End Time: 2024-10-05T01:27:12.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Binge Eating Disorder : Breaking Up Your Toxic Relationship with Food
Item Length: 8in.
Item Height: 0.3in.
Item Width: 5in.
Author: Lauren Ryan
Format: Trade Paperback
Language: English
Topic: Eating Disorders & Body Image
Publisher: Independently Published
Publication Year: 2019
Genre: Self-Help
Item Weight: 7.4 Oz
Number of Pages: 139 Pages
