Description: Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.
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EAN: 9781458720368
UPC: 9781458720368
ISBN: 9781458720368
MPN: N/A
Item Height: 2.8 cm
Item Length: 25.4 cm
Item Weight: 0.93 kg
Item Width: 17.8 cm
Edition: 4
Book Title: Anxiety and Phobia Workbook
Number of Pages: 540 Pages
Language: English
Publisher: Readhowyouwant.Com, The Limited
Publication Year: 2009
Topic: Mood Disorders / General
Features: Large Type
Genre: Self-Help
Author: Edmund J. Bournes
Format: Trade Paperback
