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101 Workouts Ser.: 101 Workouts for Women : Everything You Need to Get a...

Description: Get in shape with "101 Workouts for Women" by Muscle & Muscle & Fitness Hers. This trade paperback book, published by Triumph Books in 2008, provides everything you need to get a lean, strong, and fit physique. The book features 208 pages of exercise and bodybuilding & weight training routines, as well as illustrations to help you follow along. With a focus on women's health, this book is perfect for anyone looking to improve their fitness and overall health. The book is in English and measures 9.2 inches in length, 7.5 inches in width, and 0.6 inches in height. It weighs 21.2 ounces and is part of the "101 Workouts Ser." series. Start your fitness journey today with this comprehensive guide.

Price: 8 USD

Location: Chester, Virginia

End Time: 2024-10-16T13:27:28.000Z

Shipping Cost: 4.63 USD

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101 Workouts Ser.: 101 Workouts for Women : Everything You Need to Get a...

Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: 101 Workouts for Women : Everything You Need to Get a Lean, Strong, and FIT Physique

Number of Pages: 208 Pages

Language: English

Publisher: Triumph Books

Publication Year: 2008

Topic: Women's Health, Exercise, Bodybuilding & Weight Training

Item Height: 0.6 in

Illustrator: Yes

Genre: Health & Fitness, Sports & Recreation

Item Weight: 21.2 Oz

Author: Muscle & Muscle & Fitness Hers

Item Length: 9.2 in

Book Series: 101 Workouts Ser.

Item Width: 7.5 in

Format: Trade Paperback

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